Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Herb-marinated chicken breast grilled to juicy perfection, served with nutty quinoa and florets of oven-roasted broccoli with a hint of charred lemon.

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NUTRITION

312kcal
Protein
36.8g
Fat
7.8g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

110g Chicken Breast

0.4 cup Cooked Quinoa

137g Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and black pepper, then roast for 15-20 minutes until the edges are slightly charred.

  • 3

    Season the chicken breast with garlic powder, the remaining olive oil, and a pinch of salt.

  • 4

    Grill the chicken over medium-high heat for about 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Warm the pre-cooked quinoa in a small pan or microwave until fluffy and light.

  • 6

    Slice the chicken and serve it alongside the quinoa and roasted broccoli, finishing the dish with a bright squeeze of fresh lemon juice.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Herb-marinated chicken breast grilled to juicy perfection, served with nutty quinoa and florets of oven-roasted broccoli with a hint of charred lemon.

NUTRITION

312kcal
Protein
36.8g
Fat
7.8g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

110g Chicken Breast

0.4 cup Cooked Quinoa

137g Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and black pepper, then roast for 15-20 minutes until the edges are slightly charred.

  • 3

    Season the chicken breast with garlic powder, the remaining olive oil, and a pinch of salt.

  • 4

    Grill the chicken over medium-high heat for about 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 5

    Warm the pre-cooked quinoa in a small pan or microwave until fluffy and light.

  • 6

    Slice the chicken and serve it alongside the quinoa and roasted broccoli, finishing the dish with a bright squeeze of fresh lemon juice.