Name: Salmon Sushi Rice Bowl with Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Wild-caught salmon fillet; 0.33 cup Cooked brown rice; 2 tbsp Avocado; 0.5 cup Cucumber; 2 whole Radishes; 1 sheet Nori seaweed; 1 tbsp Tamari; 1 tbsp Rice vinegar; 1 tsp Avocado oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl with Avocado

Pan-seared wild salmon served over a bed of seasoned rice with creamy avocado and crisp cucumber for a refreshing, nutrient-dense bowl.

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NUTRITION

Protein

42.6g

Fat

21.1g

Carbs

23.6g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Wild-caught salmon fillet

0.33 cup Cooked brown rice

2 tbsp Avocado

0.5 cup Cucumber

2 whole Radishes

1 sheet Nori seaweed

1 tbsp Tamari

1 tbsp Rice vinegar

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Season the wild-caught salmon fillet with sea salt and black pepper on both sides.
2
Heat avocado oil in a medium skillet over medium-high heat and sear the salmon for 4-5 minutes per side until the skin is crispy and the flesh is cooked through.
3
In a small bowl, gently fold the rice vinegar into the cooked brown rice to season it.
4
Thinly slice the cucumber, radishes, and avocado.
5
Cut or tear the nori seaweed sheet into small strips or squares.
6
Assemble the bowl by placing the seasoned rice at the base, topping it with the seared salmon, sliced avocado, cucumber, radishes, and nori strips.
7
Drizzle the entire bowl with tamari before serving.