Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with a satisfyingly toasted almond crunch.

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NUTRITION

345kcal
Protein
42.3g
Fat
8.5g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Powder

0.75 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

  • 1

    In a medium bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and aerated.

  • 2

    Select a tall glass or mason jar and spoon half of the protein-infused yogurt into the bottom.

  • 3

    Add a layer of half the mixed berries over the yogurt.

  • 4

    Repeat the process by adding the remaining yogurt mixture and topping it with the rest of the fresh berries.

  • 5

    Finish the parfait by sprinkling the hemp hearts and sliced almonds over the top for a nutty crunch.

  • 6

    Serve immediately or let it sit in the refrigerator for 10 minutes for a firmer texture.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with a satisfyingly toasted almond crunch.

NUTRITION

345kcal
Protein
42.3g
Fat
8.5g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Powder

0.75 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

PREPARATION

  • 1

    In a medium bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and aerated.

  • 2

    Select a tall glass or mason jar and spoon half of the protein-infused yogurt into the bottom.

  • 3

    Add a layer of half the mixed berries over the yogurt.

  • 4

    Repeat the process by adding the remaining yogurt mixture and topping it with the rest of the fresh berries.

  • 5

    Finish the parfait by sprinkling the hemp hearts and sliced almonds over the top for a nutty crunch.

  • 6

    Serve immediately or let it sit in the refrigerator for 10 minutes for a firmer texture.