Name: Creamy Protein Yogurt Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 225 grams Non-fat Greek Yogurt; 15 grams Vanilla Whey Protein Powder; 110 grams Mixed Berries; 10 grams Hemp Hearts

Creamy Protein Yogurt Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Protein Yogurt Parfait with Mixed Berries

Whipped Greek yogurt layered with vanilla protein and fresh mixed berries, topped with hemp hearts for a satisfying crunch.

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NUTRITION

Protein

39.3g

Fat

6.4g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

225 grams Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Powder

110 grams Mixed Berries

10 grams Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk together the Greek yogurt and vanilla protein powder until completely smooth.
2
Wash the mixed berries and slice any larger pieces into bite-sized halves.
3
Layer half of the yogurt mixture into a glass followed by a handful of berries.
4
Top with the remaining yogurt and berries.
5
Garnish with hemp hearts for a delicate crunch.