Crispy Turkey Sausage and Egg White Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Sausage and Egg White Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Sausage and Egg White Scramble with Roasted Sweet Potatoes

Skillet-scrambled egg whites and savory turkey sausage served over oven-roasted sweet potato cubes with a hint of smoky paprika.

Try 7 days free, then $12.99 / mo.

NUTRITION

467kcal
Protein
32.9g
Fat
20.4g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

2 ounces Turkey Sausage

0.5 cup Egg Whites

1 large Egg

150 grams Sweet Potato

0.5 cup Red Bell Pepper

2 teaspoons Avocado Oil

0.5 teaspoon Smoked Paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss cubed sweet potatoes with half the avocado oil and smoked paprika.

  • 3

    Roast sweet potatoes on a parchment-lined tray for 20-25 minutes until tender.

  • 4

    Heat remaining oil in a non-stick skillet over medium heat.

  • 5

    Add turkey sausage and cook until browned and crispy.

  • 6

    Add diced bell peppers and sauté until softened.

  • 7

    Whisk the egg whites and whole egg together in a small bowl.

  • 8

    Pour egg mixture into the skillet and scramble until just set.

  • 9

    Serve the scramble alongside the roasted sweet potatoes.

Crispy Turkey Sausage and Egg White Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Sausage and Egg White Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Sausage and Egg White Scramble with Roasted Sweet Potatoes

Skillet-scrambled egg whites and savory turkey sausage served over oven-roasted sweet potato cubes with a hint of smoky paprika.

NUTRITION

467kcal
Protein
32.9g
Fat
20.4g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

2 ounces Turkey Sausage

0.5 cup Egg Whites

1 large Egg

150 grams Sweet Potato

0.5 cup Red Bell Pepper

2 teaspoons Avocado Oil

0.5 teaspoon Smoked Paprika

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Toss cubed sweet potatoes with half the avocado oil and smoked paprika.

  • 3

    Roast sweet potatoes on a parchment-lined tray for 20-25 minutes until tender.

  • 4

    Heat remaining oil in a non-stick skillet over medium heat.

  • 5

    Add turkey sausage and cook until browned and crispy.

  • 6

    Add diced bell peppers and sauté until softened.

  • 7

    Whisk the egg whites and whole egg together in a small bowl.

  • 8

    Pour egg mixture into the skillet and scramble until just set.

  • 9

    Serve the scramble alongside the roasted sweet potatoes.