Name: Garlic Butter Roasted Mushrooms with Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 2 cups Cremini mushrooms; 1 cup Asparagus; 1 tbsp Ghee; 0.5 tbsp Extra virgin olive oil; 2 cloves Garlic; 1 tsp Fresh thyme; 1 tsp Fresh parsley; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Garlic Butter Roasted Mushrooms with Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Butter Roasted Mushrooms with Herbs

Tender chicken breast roasted alongside earthy mushrooms in a fragrant garlic-herb butter sauce that glistens with every bite.

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NUTRITION

Protein

53.1g

Fat

27.9g

Carbs

18.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

2 cups Cremini mushrooms

1 cup Asparagus

1 tbsp Ghee

0.5 tbsp Extra virgin olive oil

2 cloves Garlic

1 tsp Fresh thyme

1 tsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper.
2
Clean the mushrooms and trim the woody ends off the asparagus.
3
Place the chicken breast, mushrooms, and asparagus on the sheet pan.
4
Drizzle the vegetables with olive oil and season everything with sea salt and black pepper.
5
In a small bowl, whisk together the melted ghee, minced garlic, and fresh thyme.
6
Brush half of the garlic butter mixture over the chicken and drizzle the remaining half over the mushrooms.
7
Roast in the oven for 18 to 22 minutes, or until the chicken reaches an internal temperature of 165°F.
8
Remove from the oven and garnish with freshly chopped parsley before serving.