Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1.5 cups cremini mushrooms; 0.5 tbsp extra virgin olive oil; 0.5 cup yellow onion; 2 cloves garlic; 2 cups fresh baby spinach; 1 tbsp coconut aminos; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Sautéed lean ground beef and earthy cremini mushrooms simmered in a savory coconut aminos glaze for a deeply satisfying and umami-rich meal.

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NUTRITION

Protein

52.1g

Fat

30.5g

Carbs

20.7g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1.5 cups cremini mushrooms

0.5 tbsp extra virgin olive oil

0.5 cup yellow onion

2 cloves garlic

2 cups fresh baby spinach

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried thyme

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat until shimmering.
2
Add the diced yellow onion and sliced cremini mushrooms, sautéing for 5-7 minutes until the mushrooms are golden brown and the onions are translucent.
3
Add the ground beef to the skillet, breaking it up with a wooden spoon, and cook until browned and no longer pink.
4
Stir in the minced garlic, sea salt, black pepper, and dried thyme, cooking for 1 minute until the spices are fragrant.
5
Pour in the coconut aminos and stir to deglaze the pan, scraping up any flavorful browned bits from the bottom.
6
Add the fresh baby spinach and toss gently for 1-2 minutes until the leaves are just wilted.
7
Remove from heat and serve immediately while the dish is hot and savory.