Name: Savory Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 1 tsp extra virgin olive oil; 0.5 medium yellow onion; 1 medium zucchini; 1 medium red bell pepper; 1 clove garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 0.25 tsp smoked paprika

Savory Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Vegetable Skillet

Sautéed lean ground beef combined with crisp zucchini and colorful bell peppers in a sizzling skillet seasoned with aromatic herbs.

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NUTRITION

Protein

49.9g

Fat

30.7g

Carbs

20.9g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

1 tsp extra virgin olive oil

0.5 medium yellow onion

1 medium zucchini

1 medium red bell pepper

1 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.25 tsp smoked paprika

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground beef and diced yellow onion to the skillet, breaking the meat apart with a spatula.
3
Cook until the beef is browned and the onions are translucent and fragrant.
4
Stir in the diced zucchini and red bell pepper, sautéing for 5-7 minutes until the vegetables reach a tender-crisp texture.
5
Add the minced garlic, sea salt, black pepper, dried oregano, and smoked paprika to the mixture.
6
Continue to sauté for 2 more minutes until the garlic is golden and the spices are thoroughly incorporated.
7
Remove from heat and serve immediately as a nutrient-dense, one-pan meal.