NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey

6 medium jalapeños

0.5 cup plain nonfat Greek yogurt

0.5 oz sharp cheddar cheese

0.5 tbsp extra virgin olive oil

1 tsp chipotle peppers in adobo

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp dried dill

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  Slice the jalapeños in half lengthwise and use a small spoon to scrape out the seeds and membranes, leaving a hollow shell.

• 3

  In a skillet over medium heat, add the olive oil and ground turkey. Season with half of the garlic powder, onion powder, salt, and pepper.

• 4

  Cook the turkey until browned and fully cooked through, breaking it into small crumbles with a spatula.

• 5

  In a small bowl, mix the cooked turkey with 2 tablespoons of the Greek yogurt and the shredded cheddar cheese.

• 6

  Stuff each jalapeño half generously with the turkey mixture and place them on the prepared baking sheet.

• 7

  Bake for 12-15 minutes until the peppers are tender and the cheese is bubbly.

• 8

  While the peppers bake, prepare the chipotle ranch by whisking the remaining Greek yogurt with the minced chipotle peppers, dried dill, and the remaining garlic and onion powder.

• 9

  Serve the warm poppers with the smoky chipotle ranch on the side for dipping.