NUTRITION

SERVINGS

INGREDIENTS

5 oz beef sirloin strips

0.25 tbsp ghee

1 cup cremini mushrooms

0.25 cup yellow onion

1 clove garlic

0.5 cup beef broth

1 tsp dijon mustard

0.25 cup plain greek yogurt

0.25 cup cooked egg noodles

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh parsley

PREPARATION

• 1

  Heat the ghee in a large skillet over medium-high heat until melted.

• 2

  Add the sliced mushrooms and diced onions to the skillet, sautéing for 5 minutes until the onions are translucent and mushrooms have browned.

• 3

  Season the beef strips with sea salt and black pepper, then add them to the skillet, searing quickly for 2-3 minutes until browned on all sides.

• 4

  Stir in the minced garlic and cook for 1 minute until fragrant.

• 5

  Pour in the beef broth and Dijon mustard, scraping any browned bits from the bottom of the pan, and simmer for 4 minutes to reduce the liquid slightly.

• 6

  Remove the skillet from the heat and allow it to cool for one minute before stirring in the Greek yogurt to create a creamy sauce.

• 7

  Place the warm egg noodles in a bowl and top with the beef and mushroom mixture.

• 8

  Garnish with freshly chopped parsley before serving.