Smothered Rabbit with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smothered Rabbit with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Smothered Rabbit with Cauliflower Rice

Tender rabbit pieces slow-simmered in a savory gravy of onions, peppers, and celery, served over fluffy cauliflower rice with a hint of smoky boudin.

Try 7 days free, then $12.99 / mo.

NUTRITION

422kcal
Protein
46.1g
Fat
17.8g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Rabbit meat

1 oz Boudin sausage

2 cups Cauliflower rice

1/4 cup Yellow onion

1/4 cup Green bell pepper

1/4 cup Celery

1 tsp Avocado oil

1/2 cup Chicken bone broth

1 clove Garlic

1 tsp Creole seasoning

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the rabbit meat evenly with the Creole seasoning.

  • 2

    Heat the avocado oil in a large skillet over medium-high heat.

  • 3

    Brown the rabbit pieces on all sides until golden then remove them from the pan and set aside.

  • 4

    Add the chopped onion, bell pepper, and celery to the same skillet, sautéing until the vegetables are softened and translucent.

  • 5

    Stir in the minced garlic and the boudin, removing the sausage from its casing and breaking it up with a spoon to release its fats and flavors.

  • 6

    Pour in the chicken bone broth and return the browned rabbit to the pan.

  • 7

    Reduce the heat to low, cover the skillet, and simmer for 25 minutes until the rabbit is tender and the sauce has thickened into a savory gravy.

  • 8

    While the rabbit simmers, steam or lightly sauté the riced cauliflower until it is tender and fluffy.

  • 9

    Serve the smothered rabbit and its rich gravy over the cauliflower rice.

Smothered Rabbit with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smothered Rabbit with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Smothered Rabbit with Cauliflower Rice

Tender rabbit pieces slow-simmered in a savory gravy of onions, peppers, and celery, served over fluffy cauliflower rice with a hint of smoky boudin.

NUTRITION

422kcal
Protein
46.1g
Fat
17.8g
Carbs
22.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Rabbit meat

1 oz Boudin sausage

2 cups Cauliflower rice

1/4 cup Yellow onion

1/4 cup Green bell pepper

1/4 cup Celery

1 tsp Avocado oil

1/2 cup Chicken bone broth

1 clove Garlic

1 tsp Creole seasoning

PREPARATION

  • 1

    Season the rabbit meat evenly with the Creole seasoning.

  • 2

    Heat the avocado oil in a large skillet over medium-high heat.

  • 3

    Brown the rabbit pieces on all sides until golden then remove them from the pan and set aside.

  • 4

    Add the chopped onion, bell pepper, and celery to the same skillet, sautéing until the vegetables are softened and translucent.

  • 5

    Stir in the minced garlic and the boudin, removing the sausage from its casing and breaking it up with a spoon to release its fats and flavors.

  • 6

    Pour in the chicken bone broth and return the browned rabbit to the pan.

  • 7

    Reduce the heat to low, cover the skillet, and simmer for 25 minutes until the rabbit is tender and the sauce has thickened into a savory gravy.

  • 8

    While the rabbit simmers, steam or lightly sauté the riced cauliflower until it is tender and fluffy.

  • 9

    Serve the smothered rabbit and its rich gravy over the cauliflower rice.