Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

353kcal
Protein
42.2g
Fat
8.4g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

15 grams Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

15 grams Sliced Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the mixture is completely smooth and aerated.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel, slicing any larger strawberries into bite-sized pieces.

  • 3

    In a tall glass or mason jar, spoon in half of the protein-infused yogurt mixture to form the base layer.

  • 4

    Add half of the fresh berries on top of the yogurt layer.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Finish the parfait by sprinkling the sliced almonds over the top for a toasted, nutty texture.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a handful of toasted almonds for a satisfying crunch.

NUTRITION

353kcal
Protein
42.2g
Fat
8.4g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

15 grams Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

15 grams Sliced Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the mixture is completely smooth and aerated.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel, slicing any larger strawberries into bite-sized pieces.

  • 3

    In a tall glass or mason jar, spoon in half of the protein-infused yogurt mixture to form the base layer.

  • 4

    Add half of the fresh berries on top of the yogurt layer.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Finish the parfait by sprinkling the sliced almonds over the top for a toasted, nutty texture.