Greek Yogurt Berry Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Berry Parfait

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Berry Parfait

Layered non-fat Greek yogurt and fresh sliced strawberries topped with hemp hearts for a light dessert with a satisfying nutty crunch.

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NUTRITION

133kcal
Protein
16.8g
Fat
2.3g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Greek Yogurt

0.5 cup Fresh Strawberries, sliced

1 teaspoon Hemp Seeds

0.25 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a small mixing bowl, stir the vanilla extract into the non-fat Greek yogurt until well combined.

  • 2

    Wash the strawberries and slice them into thin rounds.

  • 3

    Using a clear glass or small dessert bowl, place half of the vanilla-infused yogurt at the bottom.

  • 4

    Add a layer of half the sliced strawberries over the yogurt.

  • 5

    Spoon the remaining yogurt on top of the strawberry layer.

  • 6

    Finish by adding the rest of the strawberries and sprinkling the hemp seeds over the top for texture.

Greek Yogurt Berry Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Berry Parfait

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Berry Parfait

Layered non-fat Greek yogurt and fresh sliced strawberries topped with hemp hearts for a light dessert with a satisfying nutty crunch.

NUTRITION

133kcal
Protein
16.8g
Fat
2.3g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Greek Yogurt

0.5 cup Fresh Strawberries, sliced

1 teaspoon Hemp Seeds

0.25 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a small mixing bowl, stir the vanilla extract into the non-fat Greek yogurt until well combined.

  • 2

    Wash the strawberries and slice them into thin rounds.

  • 3

    Using a clear glass or small dessert bowl, place half of the vanilla-infused yogurt at the bottom.

  • 4

    Add a layer of half the sliced strawberries over the yogurt.

  • 5

    Spoon the remaining yogurt on top of the strawberry layer.

  • 6

    Finish by adding the rest of the strawberries and sprinkling the hemp seeds over the top for texture.