Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 20 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries (Strawberries, Blueberries, Raspberries); 10 grams Slivered Almonds; 5 grams Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy blend of whipped Greek yogurt and vanilla protein, topped with fresh mixed berries and toasted slivered almonds.

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NUTRITION

Protein

43g

Fat

8.9g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

20 grams Vanilla Whey Protein Powder

1 cup Mixed Berries (Strawberries, Blueberries, Raspberries)

10 grams Slivered Almonds

5 grams Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously by hand or use a hand mixer on medium speed for 1-2 minutes until the texture becomes light and fluffy.
3
Gently fold in the chia seeds and half of the mixed berries using a spatula.
4
Transfer the mousse into a chilled serving bowl or glass.
5
Top with the remaining mixed berries and the slivered almonds before serving.