Name: Spiced Butter Chicken with Basmati Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup basmati rice; 1 tsp ghee; 1.5 tbsp coconut milk; 0.25 cup tomato puree; 0.25 cup yellow onion; 1 clove garlic; 0.5 tsp ginger; 0.5 tsp garam masala; 0.25 tsp turmeric; 0.25 tsp cumin; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Butter Chicken with Basmati Rice

Sautéed chicken breast simmered in a velvety tomato-coconut sauce with aromatic spices, served over fluffy basmati rice.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

48.9g

Fat

16.7g

Carbs

39.8g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup basmati rice

1 tsp ghee

1.5 tbsp coconut milk

0.25 cup tomato puree

0.25 cup yellow onion

1 clove garlic

0.5 tsp ginger

0.5 tsp garam masala

0.25 tsp turmeric

0.25 tsp cumin

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp cilantro

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Prepare the basmati rice according to package instructions and set aside.
2
Cut the chicken breast into bite-sized cubes and season with the sea salt and black pepper.
3
Heat the ghee in a large skillet over medium heat.
4
Add the diced onion and sauté until translucent, then stir in the minced garlic and grated ginger.
5
Add the chicken cubes to the skillet and cook until lightly browned on all sides.
6
Stir in the garam masala, turmeric, and cumin, coating the chicken evenly with the spices.
7
Pour in the tomato puree and coconut milk, stirring to combine all ingredients into a smooth sauce.
8
Reduce the heat and simmer for 10-12 minutes until the sauce has thickened and the chicken is cooked through.
9
Serve the butter chicken over the warm basmati rice and garnish with fresh cilantro.