Name: Classic Beer-Battered Fish and Chips
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Cod fillet; 1 medium Russet potato; 0.25 cup Spelt flour; 0.25 cup Light beer; 0.5 tsp Baking powder; 0.5 tbsp Avocado oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Beer-Battered Fish and Chips

Flaky white fish fillets are dipped in a bubbly beer batter and pan-seared until golden, served alongside crisp oven-roasted potato wedges.

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NUTRITION

Protein

50.2g

Fat

9.8g

Carbs

63.4g

SERVINGS

1 serving

INGREDIENTS

8 oz Cod fillet

1 medium Russet potato

0.25 cup Spelt flour

0.25 cup Light beer

0.5 tsp Baking powder

0.5 tbsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Paprika

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PREPARATION

1
Preheat oven to 425°F and line a baking sheet with parchment paper.
2
Slice the potato into thin wedges, season with a pinch of salt and pepper, and roast for 25 minutes until crispy.
3
In a medium bowl, whisk together the spelt flour, baking powder, garlic powder, paprika, and remaining salt and pepper.
4
Slowly pour the light beer into the flour mixture, whisking until a smooth, bubbly batter forms.
5
Pat the cod fillets dry with a paper towel to ensure the batter adheres properly to the surface.
6
Heat the avocado oil in a non-stick skillet over medium-high heat.
7
Dip each cod fillet into the batter, coating thoroughly, then carefully place in the hot skillet.
8
Cook the fish for 4 minutes per side until the crust is golden brown and the fish flakes easily.
9
Serve the hot fish immediately with the roasted potato wedges.