Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Raspberries; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whisked Greek yogurt and vanilla protein folded with fresh berries and chilled for a light and airy texture.

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NUTRITION

Protein

45.1g

Fat

2.2g

Carbs

24.2g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Raspberries

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract in a medium mixing bowl.
2
Whisk the mixture vigorously for about two minutes until it becomes completely smooth and slightly aerated.
3
Gently fold in half of the fresh raspberries, using the back of a spoon to lightly crush a few so they swirl into the yogurt.
4
Divide the mousse into serving bowls or glass ramekins and top with the remaining whole berries.
5
Sprinkle the chia seeds over the top for added texture.
6
Place in the refrigerator to chill for at least 15 to 20 minutes, allowing the mousse to set into a spoonable, airy consistency.