NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

2 cups broccoli florets

0.5 cup fresh orange juice

1 tbsp coconut aminos

1 tsp honey

1 tsp fresh ginger

1 tsp garlic

1 tsp toasted sesame oil

0.5 tsp arrowroot powder

0.25 tsp red pepper flakes

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp sesame seeds

1 tbsp green onions

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  In a small bowl, whisk together the orange juice, coconut aminos, honey, minced ginger, minced garlic, sesame oil, and arrowroot powder until smooth.

• 3

  Cut the chicken breast into 1-inch bite-sized cubes and season with sea salt and black pepper.

• 4

  Place the chicken cubes and broccoli florets on the prepared baking sheet in a single layer.

• 5

  Drizzle half of the orange sauce over the chicken and broccoli, tossing gently to coat.

• 6

  Bake for 15 to 18 minutes, or until the chicken is cooked through and the broccoli is tender-crisp.

• 7

  While the chicken bakes, pour the remaining sauce into a small saucepan and simmer over medium heat for 3-5 minutes until it thickens into a glaze.

• 8

  Remove the tray from the oven, pour the thickened glaze over the chicken and broccoli, and toss to combine.

• 9

  Garnish with red pepper flakes, sesame seeds, and sliced green onions before serving.