NUTRITION

SERVINGS

INGREDIENTS

5.75 oz Chicken wings

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Honey

1 tbsp Coconut aminos

2 cloves Garlic

0.5 tsp Ginger

0.5 tsp Sesame seeds

1 tbsp Green onions

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Pat the chicken wings thoroughly dry with paper towels to ensure the skin becomes extra crispy during roasting.

• 3

  In a large mixing bowl, toss the wings with avocado oil, sea salt, and black pepper until evenly coated.

• 4

  Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not touching for optimal airflow.

• 5

  Bake for 35 to 40 minutes, flipping the wings halfway through, until they are golden brown and crispy.

• 6

  While the wings roast, combine the honey, coconut aminos, minced garlic, and grated ginger in a small saucepan over medium-low heat.

• 7

  Simmer the sauce for 4 to 5 minutes, stirring frequently, until it reduces into a thick and glossy glaze.

• 8

  Remove the wings from the oven and transfer them to a clean bowl, then pour the warm glaze over the top.

• 9

  Toss the wings until every piece is well-coated and garnish with sesame seeds and sliced green onions before serving.