Teriyaki-Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki-Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki-Glazed Salmon with Roasted Asparagus

Pan-seared salmon glazed in a savory ginger-tamari reduction, served with crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

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NUTRITION

558kcal
Protein
46.1g
Fat
36.3g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tbsp Tamari

1 tsp Honey

1 tsp Sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Avocado oil

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    On a large baking sheet, toss the asparagus spears with avocado oil, a pinch of sea salt, and black pepper until evenly coated.

  • 3

    Roast the asparagus for 10-12 minutes or until they are tender and slightly charred at the tips.

  • 4

    While the asparagus roasts, whisk together the tamari, honey, sesame oil, grated ginger, and minced garlic in a small bowl to create the teriyaki glaze.

  • 5

    Season the salmon fillet with the remaining sea salt and black pepper.

  • 6

    Heat a medium non-stick skillet over medium-high heat and place the salmon skin-side down, searing for 4-5 minutes until the skin is crispy.

  • 7

    Flip the salmon, pour the glaze into the skillet, and cook for another 2-3 minutes, spooning the sauce over the fish until it is thick and glossy.

  • 8

    Serve the glazed salmon immediately over the roasted asparagus, drizzling any extra sauce from the pan on top.

Teriyaki-Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki-Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki-Glazed Salmon with Roasted Asparagus

Pan-seared salmon glazed in a savory ginger-tamari reduction, served with crisp-tender roasted asparagus for a vibrant and nutrient-dense meal.

NUTRITION

558kcal
Protein
46.1g
Fat
36.3g
Carbs
13.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tbsp Tamari

1 tsp Honey

1 tsp Sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Avocado oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    On a large baking sheet, toss the asparagus spears with avocado oil, a pinch of sea salt, and black pepper until evenly coated.

  • 3

    Roast the asparagus for 10-12 minutes or until they are tender and slightly charred at the tips.

  • 4

    While the asparagus roasts, whisk together the tamari, honey, sesame oil, grated ginger, and minced garlic in a small bowl to create the teriyaki glaze.

  • 5

    Season the salmon fillet with the remaining sea salt and black pepper.

  • 6

    Heat a medium non-stick skillet over medium-high heat and place the salmon skin-side down, searing for 4-5 minutes until the skin is crispy.

  • 7

    Flip the salmon, pour the glaze into the skillet, and cook for another 2-3 minutes, spooning the sauce over the fish until it is thick and glossy.

  • 8

    Serve the glazed salmon immediately over the roasted asparagus, drizzling any extra sauce from the pan on top.