Grilled Lemon-Garlic Chicken Breast with Steamed Green Beans and Lentils

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Steamed Green Beans and Lentils

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Steamed Green Beans and Lentils

Tender chicken breast grilled with a bright lemon-garlic marinade, served alongside hearty lentils and crisp steamed green beans.

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NUTRITION

410kcal
Protein
52.5g
Fat
9.5g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

6.3 oz Chicken Breast

1/2 cup Cooked Lentils

1 cup Fresh Green Beans

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Minced Garlic

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PREPARATION

  • 1

    In a small bowl, whisk together the olive oil, lemon juice, minced garlic, salt, and pepper to create the marinade.

  • 2

    Place the chicken breast in a shallow dish or reusable bag, coat with the marinade, and let sit for at least 15 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat.

  • 4

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken is cooking, place green beans in a steamer basket over boiling water and steam for 5-6 minutes until vibrant and tender-crisp.

  • 6

    Warm the pre-cooked lentils in a small saucepan or microwave until heated through.

  • 7

    Slice the chicken and serve alongside the lentils and green beans, drizzling any remaining lemon juice over the vegetables.

Grilled Lemon-Garlic Chicken Breast with Steamed Green Beans and Lentils

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Garlic Chicken Breast with Steamed Green Beans and Lentils

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Steamed Green Beans and Lentils

Tender chicken breast grilled with a bright lemon-garlic marinade, served alongside hearty lentils and crisp steamed green beans.

NUTRITION

410kcal
Protein
52.5g
Fat
9.5g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

6.3 oz Chicken Breast

1/2 cup Cooked Lentils

1 cup Fresh Green Beans

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Minced Garlic

PREPARATION

  • 1

    In a small bowl, whisk together the olive oil, lemon juice, minced garlic, salt, and pepper to create the marinade.

  • 2

    Place the chicken breast in a shallow dish or reusable bag, coat with the marinade, and let sit for at least 15 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat.

  • 4

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken is cooking, place green beans in a steamer basket over boiling water and steam for 5-6 minutes until vibrant and tender-crisp.

  • 6

    Warm the pre-cooked lentils in a small saucepan or microwave until heated through.

  • 7

    Slice the chicken and serve alongside the lentils and green beans, drizzling any remaining lemon juice over the vegetables.