Name: Peach Nectarine Cottage Cheese Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 cups cottage cheese (2% milkfat); 0.5 scoop vanilla protein powder; 1 medium white peach; 1 medium white nectarine; 2 tbsp hemp hearts; 1 oz raw walnuts; 0.5 tsp ground cinnamon; 1 tsp raw honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Peach Nectarine Cottage Cheese Bowl

Creamy cottage cheese whipped with vanilla protein and topped with juicy sliced stone fruits and toasted walnuts for a refreshing, protein-packed snack.

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NUTRITION

Protein

95g

Fat

39.5g

Carbs

61.8g

SERVINGS

1 serving

INGREDIENTS

2 cups cottage cheese (2% milkfat)

0.5 scoop vanilla protein powder

1 medium white peach

1 medium white nectarine

2 tbsp hemp hearts

1 oz raw walnuts

0.5 tsp ground cinnamon

1 tsp raw honey

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PREPARATION

1
Place the cottage cheese in a large mixing bowl and add the vanilla protein powder.
2
Whisk the mixture vigorously until the protein powder is fully dissolved and the base is smooth and creamy.
3
Slice the white peach and white nectarine into bite-sized wedges, discarding the pits.
4
Layer the sliced fruit over the cottage cheese mixture.
5
Top with hemp hearts and raw walnuts for added texture and healthy fats.
6
Finish with a light dusting of ground cinnamon and a drizzle of raw honey.