Egg White and Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Breast

Pan-scrambled egg whites tossed with fresh spinach and grilled turkey breast, served with toasted sprouted grain bread and creamy avocado.

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NUTRITION

413kcal
Protein
32.6g
Fat
22.3g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Grilled Turkey Breast

0.5 cup Egg Whites

2 cups Fresh Spinach

0.25 medium Avocado

1 tablespoon Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Lightly grease a non-stick skillet with half of the olive oil over medium heat.

  • 2

    Add the fresh spinach to the pan and sauté until just wilted.

  • 3

    Pour in the egg whites and add the sliced grilled turkey breast, stirring gently until the whites are fully set.

  • 4

    Season the scramble with a pinch of sea salt and black pepper.

  • 5

    Toast the sprouted grain bread until golden and drizzle with the remaining olive oil.

  • 6

    Serve the scramble alongside the toast and top with fresh avocado slices.

Egg White and Spinach Scramble with Grilled Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Grilled Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Grilled Turkey Breast

Pan-scrambled egg whites tossed with fresh spinach and grilled turkey breast, served with toasted sprouted grain bread and creamy avocado.

NUTRITION

413kcal
Protein
32.6g
Fat
22.3g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Grilled Turkey Breast

0.5 cup Egg Whites

2 cups Fresh Spinach

0.25 medium Avocado

1 tablespoon Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Lightly grease a non-stick skillet with half of the olive oil over medium heat.

  • 2

    Add the fresh spinach to the pan and sauté until just wilted.

  • 3

    Pour in the egg whites and add the sliced grilled turkey breast, stirring gently until the whites are fully set.

  • 4

    Season the scramble with a pinch of sea salt and black pepper.

  • 5

    Toast the sprouted grain bread until golden and drizzle with the remaining olive oil.

  • 6

    Serve the scramble alongside the toast and top with fresh avocado slices.