Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Chilled non-fat Greek yogurt swirled with vanilla protein and fresh berries, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

353kcal
Protein
42.7g
Fat
12.6g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

1/2 cup Fresh Strawberries

2 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

  • 1

    Place the Greek yogurt in a small bowl and whisk in the vanilla protein powder until the mixture is creamy and completely smooth.

  • 2

    Wash and slice the fresh strawberries into thin rounds or quarters.

  • 3

    Briefly toast the slivered almonds in a dry pan over medium heat for 2 minutes until they become fragrant and golden.

  • 4

    In a glass or mason jar, layer half of the protein-infused yogurt followed by half of the strawberries and a sprinkle of chia seeds.

  • 5

    Repeat the layers with the remaining yogurt and berries, then finish by topping with the warm toasted almonds for a nutty texture.

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Chilled non-fat Greek yogurt swirled with vanilla protein and fresh berries, topped with toasted almond slivers for a satisfying crunch.

NUTRITION

353kcal
Protein
42.7g
Fat
12.6g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

1/2 cup Fresh Strawberries

2 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

PREPARATION

  • 1

    Place the Greek yogurt in a small bowl and whisk in the vanilla protein powder until the mixture is creamy and completely smooth.

  • 2

    Wash and slice the fresh strawberries into thin rounds or quarters.

  • 3

    Briefly toast the slivered almonds in a dry pan over medium heat for 2 minutes until they become fragrant and golden.

  • 4

    In a glass or mason jar, layer half of the protein-infused yogurt followed by half of the strawberries and a sprinkle of chia seeds.

  • 5

    Repeat the layers with the remaining yogurt and berries, then finish by topping with the warm toasted almonds for a nutty texture.