Name: Ground Beef and Potato Hash
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz ground beef; 0.75 cup yellow potato; 0.25 cup red bell pepper; 0.25 cup yellow onion; 0.25 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp smoked paprika; 1 tbsp fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Potato Hash

Sautéed lean ground beef and crispy diced potatoes tossed with colorful bell peppers and aromatic spices for a savory, golden-brown finish.

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NUTRITION

Protein

31.6g

Fat

37.4g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

5.5 oz ground beef

0.75 cup yellow potato

0.25 cup red bell pepper

0.25 cup yellow onion

0.25 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

1 tbsp fresh parsley

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PREPARATION

1
Heat avocado oil in a large skillet over medium-high heat.
2
Add the diced potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are tender and have a golden-brown exterior.
3
Push the potatoes to one side of the pan and add the ground beef, diced onions, and bell peppers to the other side.
4
Break up the beef with a spatula and cook until browned and the vegetables are softened.
5
Stir the potatoes back in with the beef mixture and season with sea salt, black pepper, garlic powder, and smoked paprika.
6
Cook for an additional 2 minutes to allow the flavors to meld, then garnish with fresh parsley before serving.