Name: Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 ounces Turkey Sausage, sliced; 1.25 cups Sweet Potato, cubed; 2 cups Fresh Spinach; 2 teaspoons Avocado Oil; 0.25 teaspoon Smoked Paprika

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Roasted Sweet Potatoes

Pan-scrambled egg whites and savory turkey sausage tossed with wilted spinach, served alongside golden roasted sweet potatoes with deliciously caramelized edges.

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NUTRITION

Protein

34.8g

Fat

15.7g

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage, sliced

1.25 cups Sweet Potato, cubed

2 cups Fresh Spinach

2 teaspoons Avocado Oil

0.25 teaspoon Smoked Paprika

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with one teaspoon of avocado oil and a pinch of smoked paprika.
3
Spread the potatoes on the baking sheet and roast for 20 minutes until the edges are caramelized.
4
While potatoes roast, heat the remaining teaspoon of oil in a non-stick skillet over medium heat.
5
Add the sliced turkey sausage to the pan and sauté until browned and heated through.
6
Add the fresh spinach to the skillet and cook until just wilted.
7
Lower the heat slightly and pour in the egg whites, stirring gently until they are set and fluffy.
8
Plate the egg white scramble alongside the roasted sweet potatoes and enjoy immediately.