Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 0.5 cup Cooked Quinoa; 2 cups Broccoli Florets; 2 tsp Extra Virgin Olive Oil; 1 tbsp Fresh Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender grilled chicken breast and fluffy quinoa paired with oven-roasted broccoli florets, finished with a squeeze of lemon and a sprinkle of charred red pepper flakes.

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NUTRITION

Protein

40.8g

Fat

15g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.5 cup Cooked Quinoa

2 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are crispy.
3
Season the chicken breast with your favorite dry herbs and grill over medium-high heat for 6-7 minutes per side until fully cooked.
4
While the chicken rests, fluff the pre-cooked quinoa and toss it with the remaining teaspoon of olive oil and a splash of lemon juice.
5
Slice the chicken and serve it alongside the quinoa and roasted broccoli, finishing with an extra squeeze of fresh lemon and red pepper flakes.