Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh mixed berries, topped with chopped walnuts for a satisfying toasted crunch.

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NUTRITION

345kcal
Protein
41g
Fat
8.5g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Powder

1 cup Mixed Berries (strawberries, blueberries, raspberries)

10 grams Chopped Walnuts

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and the vanilla protein powder until the mixture is completely smooth and no clumps remain.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel, slicing any larger strawberries into bite-sized pieces.

  • 3

    Select a tall glass or mason jar and spoon half of the protein-infused yogurt into the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt base.

  • 5

    Spoon the remaining yogurt mixture over the berries to create a second layer.

  • 6

    Finish the parfait by topping it with the remaining berries and a sprinkle of chopped walnuts for a nutty, toasted finish.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh mixed berries, topped with chopped walnuts for a satisfying toasted crunch.

NUTRITION

345kcal
Protein
41g
Fat
8.5g
Carbs
31.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Powder

1 cup Mixed Berries (strawberries, blueberries, raspberries)

10 grams Chopped Walnuts

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and the vanilla protein powder until the mixture is completely smooth and no clumps remain.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel, slicing any larger strawberries into bite-sized pieces.

  • 3

    Select a tall glass or mason jar and spoon half of the protein-infused yogurt into the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt base.

  • 5

    Spoon the remaining yogurt mixture over the berries to create a second layer.

  • 6

    Finish the parfait by topping it with the remaining berries and a sprinkle of chopped walnuts for a nutty, toasted finish.