High-Protein Scrambled Eggs with Ezekiel Toast and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Scrambled Eggs with Ezekiel Toast and Fresh Berries

YOUR SOLIN GENERATED RECIPE

High-Protein Scrambled Eggs with Ezekiel Toast and Fresh Berries

Pan-scrambled eggs and whites cooked to a velvety finish, served with toasted sprouted grain bread, fresh berries, and a glass of crisp celery juice.

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NUTRITION

555kcal
Protein
49.7g
Fat
18g
Carbs
52.8g

SERVINGS

1 serving

INGREDIENTS

16 oz celery juice

1 slice Ezekiel sprouted grain bread

2 large eggs

1 cup liquid egg whites

1 tsp ghee

1 cup mixed berries

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

  • 1

    Whisk the whole eggs and egg whites together in a bowl with the sea salt and black pepper until well combined.

  • 2

    Heat the ghee in a non-stick skillet over medium-low heat until melted.

  • 3

    Pour the egg mixture into the skillet and stir gently with a spatula until they reach a velvety, soft scramble.

  • 4

    Toast the Ezekiel bread until golden brown and crisp.

  • 5

    Plate the scrambled eggs alongside the toasted bread and fresh mixed berries.

  • 6

    Serve the meal immediately with 16 ounces of chilled celery juice on the side.

High-Protein Scrambled Eggs with Ezekiel Toast and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Scrambled Eggs with Ezekiel Toast and Fresh Berries

YOUR SOLIN GENERATED RECIPE

High-Protein Scrambled Eggs with Ezekiel Toast and Fresh Berries

Pan-scrambled eggs and whites cooked to a velvety finish, served with toasted sprouted grain bread, fresh berries, and a glass of crisp celery juice.

NUTRITION

555kcal
Protein
49.7g
Fat
18g
Carbs
52.8g

SERVINGS

1 serving

INGREDIENTS

16 oz celery juice

1 slice Ezekiel sprouted grain bread

2 large eggs

1 cup liquid egg whites

1 tsp ghee

1 cup mixed berries

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

  • 1

    Whisk the whole eggs and egg whites together in a bowl with the sea salt and black pepper until well combined.

  • 2

    Heat the ghee in a non-stick skillet over medium-low heat until melted.

  • 3

    Pour the egg mixture into the skillet and stir gently with a spatula until they reach a velvety, soft scramble.

  • 4

    Toast the Ezekiel bread until golden brown and crisp.

  • 5

    Plate the scrambled eggs alongside the toasted bread and fresh mixed berries.

  • 6

    Serve the meal immediately with 16 ounces of chilled celery juice on the side.