Name: High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Cooked chicken breast; 1 large High-protein tortilla; 2 tbsp Low-sugar BBQ sauce; 0.25 cup Part-skim mozzarella cheese; 0.25 cup Red onion; 1 tbsp Fresh cilantro; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked high-protein crust topped with tangy BBQ-glazed chicken and sharp red onions, finished with a cooling sprinkle of fresh cilantro.

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NUTRITION

Protein

58.0g

Fat

14.0g

Carbs

33.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Cooked chicken breast

1 large High-protein tortilla

2 tbsp Low-sugar BBQ sauce

0.25 cup Part-skim mozzarella cheese

0.25 cup Red onion

1 tbsp Fresh cilantro

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Place the high-protein tortilla on a baking sheet and bake for 3 minutes per side until slightly crisp.
3
Shred the cooked chicken breast and toss it in a bowl with 1 tablespoon of the BBQ sauce, sea salt, and black pepper.
4
Spread the remaining tablespoon of BBQ sauce evenly over the tortilla base.
5
Layer the mozzarella cheese, the seasoned chicken, and the thinly sliced red onion on top.
6
Bake for 8 to 10 minutes until the cheese is melted and bubbly.
7
Garnish with fresh chopped cilantro and slice into wedges before serving.