Name: Grilled Chicken Breast with Crunchy Cabbage Slaw and Greek Yogurt Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Grilled Chicken Breast; 1/4 cup 2% Cottage Cheese; 1/4 cup Non-fat Greek Yogurt; 1.5 cups Shredded Green Cabbage; 1/4 medium Avocado; 1 tsp Olive Oil; 1/2 tbsp Toasted Sunflower Seeds; 1 tbsp Apple Cider Vinegar

Grilled Chicken Breast with Crunchy Cabbage Slaw and Greek Yogurt Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw and Greek Yogurt Dressing

Char-grilled chicken breast served over a crisp cabbage and carrot slaw, tossed in a creamy, protein-packed cottage cheese and yogurt dressing with toasted sunflower seeds.

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NUTRITION

Protein

42.8g

Fat

16.7g

Carbs

15.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1/4 cup 2% Cottage Cheese

1/4 cup Non-fat Greek Yogurt

1.5 cups Shredded Green Cabbage

1/4 medium Avocado

1 tsp Olive Oil

1/2 tbsp Toasted Sunflower Seeds

1 tbsp Apple Cider Vinegar

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PREPARATION

1
Season the chicken breast with a pinch of salt, black pepper, and garlic powder.
2
Grill the chicken over medium-high heat for 5-7 minutes per side until fully cooked, then set aside to rest before slicing.
3
In a small blender or food processor, combine the cottage cheese, Greek yogurt, apple cider vinegar, and olive oil.
4
Blend the dressing ingredients until completely smooth and creamy.
5
In a large bowl, toss the shredded cabbage with the prepared dressing until evenly coated.
6
Slice the rested chicken breast into thin strips.
7
Plate the slaw and top it with the sliced chicken, diced avocado, and a sprinkle of toasted sunflower seeds.