Cottage Cheese and Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites and creamy cottage cheese folded with fresh spinach, served alongside salty, crisp turkey bacon and sliced avocado.

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NUTRITION

389kcal
Protein
33.1g
Fat
22.7g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1/2 cup 2% Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1/2 medium Avocado

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are golden and crisp.

  • 2

    Remove the bacon and set aside, then add the olive oil to the same pan over medium heat.

  • 3

    Toss in the fresh spinach and sauté for 1-2 minutes until the leaves are just wilted.

  • 4

    In a small bowl, whisk together the egg whites and cottage cheese until the mixture is well combined.

  • 5

    Pour the egg and cottage cheese mixture over the spinach and cook, stirring gently with a spatula, until the eggs are soft and set.

  • 6

    Plate the scramble immediately with the turkey bacon on the side and top with fresh avocado slices.

Cottage Cheese and Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese and Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Egg White Scramble with Spinach and Turkey Bacon

Pan-scrambled egg whites and creamy cottage cheese folded with fresh spinach, served alongside salty, crisp turkey bacon and sliced avocado.

NUTRITION

389kcal
Protein
33.1g
Fat
22.7g
Carbs
14.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

1/2 cup 2% Cottage Cheese

2 slices Turkey Bacon

2 cups Fresh Spinach

1/2 medium Avocado

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are golden and crisp.

  • 2

    Remove the bacon and set aside, then add the olive oil to the same pan over medium heat.

  • 3

    Toss in the fresh spinach and sauté for 1-2 minutes until the leaves are just wilted.

  • 4

    In a small bowl, whisk together the egg whites and cottage cheese until the mixture is well combined.

  • 5

    Pour the egg and cottage cheese mixture over the spinach and cook, stirring gently with a spatula, until the eggs are soft and set.

  • 6

    Plate the scramble immediately with the turkey bacon on the side and top with fresh avocado slices.