Name: Garlic Butter Prawn Scampi with Linguine
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Prawns; 1.5 oz Linguine; 0.5 tbsp Ghee; 0.5 tbsp Extra virgin olive oil; 3 clove Garlic; 1 tbsp Lemon juice; 0.5 tsp Lemon zest; 0.25 tsp Red pepper flakes; 2 tbsp Fresh parsley; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Garlic Butter Prawn Scampi with Linguine

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Butter Prawn Scampi with Linguine

Succulent prawns sautéed in a fragrant garlic-butter sauce and tossed with al dente linguine for a vibrant, zesty finish.

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NUTRITION

Protein

46.5g

Fat

17g

Carbs

41.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Prawns

1.5 oz Linguine

0.5 tbsp Ghee

0.5 tbsp Extra virgin olive oil

3 clove Garlic

1 tbsp Lemon juice

0.5 tsp Lemon zest

0.25 tsp Red pepper flakes

2 tbsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Bring a large pot of salted water to a boil and cook the linguine according to package directions until al dente.
2
While the pasta cooks, heat the extra virgin olive oil and ghee in a large skillet over medium heat until shimmering.
3
Add the minced garlic and red pepper flakes to the skillet, sautéing for about 1 minute until the garlic is fragrant but not browned.
4
Increase the heat to medium-high and add the prawns in a single layer, seasoning them with sea salt and black pepper.
5
Cook the prawns for 2 minutes per side until they are pink and opaque, then stir in the lemon juice and lemon zest.
6
Drain the linguine, reserving 2 tablespoons of the pasta water, and add both to the skillet with the prawns.
7
Toss everything together with fresh parsley until the pasta is well coated in the glossy garlic sauce and serve immediately.