Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 2 cups shredded romaine lettuce; 0.25 cup diced white onion; 0.25 cup sliced dill pickles; 0.25 cup plain nonfat Greek yogurt; 1 tbsp yellow mustard; 1 tbsp dill pickle relish; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.5 tsp smoked paprika; 1 tsp sesame seeds; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef seasoned with savory spices and served over crisp shredded lettuce with a tangy, velvety Greek yogurt special sauce.

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NUTRITION

Protein

54.6g

Fat

25.1g

Carbs

13.9g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

2 cups shredded romaine lettuce

0.25 cup diced white onion

0.25 cup sliced dill pickles

0.25 cup plain nonfat Greek yogurt

1 tbsp yellow mustard

1 tbsp dill pickle relish

0.5 tsp garlic powder

0.5 tsp onion powder

0.5 tsp smoked paprika

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
In a medium skillet over medium-high heat, add the ground beef, sea salt, and black pepper.
2
Cook the beef until fully browned and cooked through, breaking it into small crumbles with a spatula, then drain any excess liquid.
3
In a small mixing bowl, whisk together the Greek yogurt, yellow mustard, dill pickle relish, garlic powder, onion powder, and smoked paprika until smooth to create the special sauce.
4
Place the shredded romaine lettuce into a large serving bowl as the base.
5
Top the lettuce with the cooked ground beef, diced white onion, and sliced dill pickles.
6
Drizzle the special sauce generously over the bowl and garnish with sesame seeds before serving.