YOUR SOLIN GENERATED RECIPE
Smoked Salmon Everything Bagel Sandwich
Toasted whole wheat bagel layered with a zesty Greek yogurt spread and silky smoked salmon, topped with crisp cucumbers and tangy capers.
INGREDIENTS
1 whole whole wheat everything bagel
4 oz smoked salmon
0.5 cup nonfat Greek yogurt
1 tsp dried dill
0.5 tsp garlic powder
0.25 cup red onion
1 tbsp capers
0.5 cup cucumber
1 tsp lemon juice
0.25 tsp black pepper
PREPARATION
Slice the whole wheat everything bagel in half and toast until the edges are golden and crisp.
In a small bowl, combine the nonfat Greek yogurt, dried dill, garlic powder, lemon juice, and black pepper, stirring until the mixture is smooth and creamy.
Spread the seasoned yogurt mixture generously over both toasted bagel halves to act as a high-protein cream cheese alternative.
Layer the smoked salmon evenly across the bottom half of the bagel.
Arrange the sliced cucumber and thinly sliced red onion over the salmon, then sprinkle with the capers.
Close the sandwich with the top bagel half and slice in half to serve immediately.