Seared Lean Beef Strips with Steamed Broccoli and Baked Potato Chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Steamed Broccoli and Baked Potato Chips

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Broccoli and Baked Potato Chips

Pan-seared sirloin strips paired with vibrant steamed broccoli and oven-baked potato rounds, seasoned simply to highlight the natural flavors and a satisfying crunch.

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NUTRITION

348kcal
Protein
32.9g
Fat
10.6g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Beef Top Round, sliced into strips

1.5 cups Broccoli Florets

130 grams Russet Potato, thinly sliced

1 teaspoon Extra Virgin Olive Oil

1/4 teaspoon Garlic Powder

Pinch of Sea Salt and Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Slice the potato into very thin rounds and lightly coat with half of the olive oil and a pinch of salt.

  • 3

    Arrange potato slices in a single layer on the baking sheet and bake for 15-20 minutes until golden and crisp.

  • 4

    While chips are baking, place broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp.

  • 5

    Season the beef strips with garlic powder, salt, and pepper.

  • 6

    Heat a non-stick skillet over medium-high heat with the remaining olive oil.

  • 7

    Sear the beef strips for 2-3 minutes per side until browned and cooked to your desired level of doneness.

  • 8

    Serve the seared beef alongside the steamed broccoli and the crunchy baked potato chips.

Seared Lean Beef Strips with Steamed Broccoli and Baked Potato Chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Steamed Broccoli and Baked Potato Chips

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Broccoli and Baked Potato Chips

Pan-seared sirloin strips paired with vibrant steamed broccoli and oven-baked potato rounds, seasoned simply to highlight the natural flavors and a satisfying crunch.

NUTRITION

348kcal
Protein
32.9g
Fat
10.6g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Beef Top Round, sliced into strips

1.5 cups Broccoli Florets

130 grams Russet Potato, thinly sliced

1 teaspoon Extra Virgin Olive Oil

1/4 teaspoon Garlic Powder

Pinch of Sea Salt and Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Slice the potato into very thin rounds and lightly coat with half of the olive oil and a pinch of salt.

  • 3

    Arrange potato slices in a single layer on the baking sheet and bake for 15-20 minutes until golden and crisp.

  • 4

    While chips are baking, place broccoli florets in a steamer basket over boiling water and steam for 5 minutes until tender-crisp.

  • 5

    Season the beef strips with garlic powder, salt, and pepper.

  • 6

    Heat a non-stick skillet over medium-high heat with the remaining olive oil.

  • 7

    Sear the beef strips for 2-3 minutes per side until browned and cooked to your desired level of doneness.

  • 8

    Serve the seared beef alongside the steamed broccoli and the crunchy baked potato chips.