Name: Grilled Chicken Salad with Mixed Greens and Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 ounces Grilled Chicken Breast; 2 cups Mixed Greens; 1/2 cup Cucumber, sliced; 1/2 cup Cherry Tomatoes, halved; 1/4 cup Red Bell Pepper, diced; 1/4 Avocado, sliced; 1 tablespoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1/2 teaspoon Dijon Mustard

Grilled Chicken Salad with Mixed Greens and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Salad with Mixed Greens and Lemon Vinaigrette

Grilled chicken breast served over a crisp bed of mixed greens and colorful vegetables, finished with a bright and zesty lemon vinaigrette.

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NUTRITION

Protein

16.3g

Fat

22.9g

Carbs

13.4g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces Grilled Chicken Breast

2 cups Mixed Greens

1/2 cup Cucumber, sliced

1/2 cup Cherry Tomatoes, halved

1/4 cup Red Bell Pepper, diced

1/4 Avocado, sliced

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/2 teaspoon Dijon Mustard

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PREPARATION

1
Season the chicken breast with a pinch of salt, pepper, and dried oregano.
2
Grill the chicken over medium-high heat for 5-6 minutes per side until the internal temperature reaches 165°F.
3
Allow the chicken to rest for a few minutes before slicing into thin strips.
4
In a small bowl or jar, whisk together the extra virgin olive oil, fresh lemon juice, and Dijon mustard until well combined.
5
Place the mixed greens in a large salad bowl and layer with sliced cucumber, halved cherry tomatoes, and diced red bell pepper.
6
Add the sliced grilled chicken and avocado wedges on top of the vegetables.
7
Drizzle the lemon vinaigrette over the salad and toss gently to coat before serving.