Name: Egg White Veggie Scramble with Spinach and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 80 grams Liquid Egg Whites; 0.5 medium Avocado; 1 cup Fresh Spinach; 0.5 cup Cherry Tomatoes; 0.25 cup Red Bell Pepper; 1 tablespoon Avocado Oil

Egg White Veggie Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Spinach and Cherry Tomatoes

A light scramble of egg whites, baby spinach, and burst cherry tomatoes, finished with slices of rich avocado for a clean and buttery morning bite.

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NUTRITION

Protein

12.2g

Fat

25.6g

Carbs

13.2g

SERVINGS

1 serving

INGREDIENTS

80 grams Liquid Egg Whites

0.5 medium Avocado

1 cup Fresh Spinach

0.5 cup Cherry Tomatoes

0.25 cup Red Bell Pepper

1 tablespoon Avocado Oil

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add the diced red bell pepper and halved cherry tomatoes, sautéing for 3-4 minutes until the tomatoes begin to soften.
3
Toss in the fresh spinach and cook just until wilted.
4
Pour the liquid egg whites into the pan and stir gently with a spatula until the whites are fully opaque and set.
5
Season with a pinch of sea salt and black pepper.
6
Transfer to a plate and top with the fresh avocado slices.