NUTRITION

SERVINGS

INGREDIENTS

1 large whole wheat tortilla

4 oz cooked chicken breast

2 tbsp no-sugar-added BBQ sauce

0.33 cup part-skim mozzarella cheese

2 tbsp plain nonfat Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

1 tsp fresh lemon juice

2 tbsp red onion

1 tbsp fresh cilantro

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

• 1

  Preheat your oven or air fryer to 400°F (200°C).

• 2

  Place the whole wheat tortilla on a baking sheet and bake for 2-3 minutes until it starts to get slightly crisp.

• 3

  In a small bowl, whisk together the Greek yogurt, dried dill, garlic powder, onion powder, lemon juice, sea salt, and black pepper to create the healthy ranch dressing.

• 4

  Spread the BBQ sauce evenly over the pre-baked tortilla, leaving a small border for the crust.

• 5

  Layer the shredded chicken and red onion slices over the sauce, then top evenly with the shredded mozzarella cheese.

• 6

  Bake for another 5-7 minutes until the cheese is melted and bubbly and the edges of the tortilla are golden brown.

• 7

  Remove from the oven and drizzle the prepared Greek yogurt ranch over the hot pizza.

• 8

  Garnish with fresh chopped cilantro before slicing and serving.