NUTRITION

SERVINGS

INGREDIENTS

3.75 oz Flank steak

2 cup Broccoli florets

0.5 cup Red bell pepper

2 tbsp Coconut aminos

0.5 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.13 cup Cooked brown rice

0.5 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Avocado oil

PREPARATION

• 1

  Thinly slice the flank steak against the grain into bite-sized strips and season with sea salt and black pepper.

• 2

  In a small bowl, whisk together the coconut aminos, toasted sesame oil, minced fresh ginger, and minced garlic to create the stir-fry sauce.

• 3

  Heat the avocado oil in a large skillet or wok over medium-high heat until it begins to shimmer.

• 4

  Add the beef strips to the skillet in a single layer and sear for 2 minutes until browned, then remove the beef and set it aside.

• 5

  Add the broccoli florets and sliced red bell pepper to the same skillet, sautéing for 3 to 4 minutes until they are tender-crisp.

• 6

  Return the beef to the skillet and pour the prepared sesame sauce over the mixture, tossing everything together for 1 minute until glazed.

• 7

  Serve the stir-fry over the cooked brown rice and garnish with sesame seeds before serving hot.