NUTRITION

SERVINGS

INGREDIENTS

4 oz shrimp

1 large egg

2 oz firm tofu

0.75 oz brown rice noodles

0.25 tsp avocado oil

1 tbsp tamari

1 tbsp lime juice

1 tsp fish sauce

0.5 tsp maple syrup

1 cup bean sprouts

2 stalks scallions

1 clove garlic

0.25 tsp red pepper flakes

0.5 tbsp peanuts

PREPARATION

• 1

  Prepare noodles according to package instructions by soaking in hot water until tender, then drain.

• 2

  In a small bowl, whisk together the tamari, lime juice, fish sauce, and maple syrup to create the sauce.

• 3

  Heat the avocado oil in a large wok or skillet over medium-high heat.

• 4

  Add the minced garlic, shrimp, and cubed tofu, sautéing until the shrimp is pink and the tofu is lightly golden.

• 5

  Push the shrimp and tofu to one side of the pan and crack the egg into the empty space, scrambling it until just set.

• 6

  Add the drained noodles and the prepared sauce to the pan, tossing everything together for 2 minutes to coat thoroughly.

• 7

  Stir in the bean sprouts and sliced scallions, cooking for another 30 seconds until the sprouts just begin to soften.

• 8

  Serve immediately topped with crushed peanuts and red pepper flakes for a spicy kick.