NUTRITION

SERVINGS

INGREDIENTS

3 oz Top sirloin steak

1 cup Cremini mushrooms

0.5 cup Yellow onion

1 clove Garlic

0.5 cup Low-sodium beef broth

0.25 cup Non-fat plain Greek yogurt

0.5 tsp Extra virgin olive oil

0.25 cup Egg noodles

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dijon mustard

1 tbsp Fresh parsley

PREPARATION

• 1

  Bring a pot of water to a boil and cook the egg noodles according to package directions; drain and set aside.

• 2

  Slice the sirloin into thin strips and season with half of the sea salt and black pepper.

• 3

  Heat the olive oil in a large skillet over medium-high heat and sear the beef until browned, then remove from the pan.

• 4

  In the same skillet, add the diced onions and sliced mushrooms, sautéing until the onions are translucent and mushrooms are tender.

• 5

  Stir in the minced garlic and cook for 1 minute until fragrant.

• 6

  Pour in the beef broth and Dijon mustard, scraping the bottom of the pan to release the browned bits, and simmer for 3-5 minutes.

• 7

  Reduce heat to low, stir the beef back into the skillet, and fold in the Greek yogurt until the sauce is creamy and heated through.

• 8

  Serve the beef and mushroom mixture over the cooked egg noodles and garnish with fresh chopped parsley.