Seared Beef Strips with Garlic Green Beans and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Garlic Green Beans and Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Garlic Green Beans and Quinoa

Pan-seared beef strips and garlic-infused green beans served over a bed of fluffy quinoa, finished with a touch of toasted black pepper.

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NUTRITION

386kcal
Protein
19.7g
Fat
20.8g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

2 ounces Beef Top Sirloin

0.5 cup cooked Quinoa

1.5 cups Green Beans

1 tablespoon Olive Oil

2 cloves Garlic

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PREPARATION

  • 1

    Rinse and cook quinoa according to package directions until fluffy.

  • 2

    Slice the beef into thin strips and season lightly with salt and pepper.

  • 3

    Heat half the olive oil in a skillet over medium-high heat and sear the beef strips until browned, then remove.

  • 4

    In the same skillet, add the remaining oil, minced garlic, and green beans, sautéing until the beans are tender-crisp.

  • 5

    Return the beef to the pan to toss with the beans for one minute.

  • 6

    Serve the beef and garlic green beans over the cooked quinoa.

Seared Beef Strips with Garlic Green Beans and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Garlic Green Beans and Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Garlic Green Beans and Quinoa

Pan-seared beef strips and garlic-infused green beans served over a bed of fluffy quinoa, finished with a touch of toasted black pepper.

NUTRITION

386kcal
Protein
19.7g
Fat
20.8g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

2 ounces Beef Top Sirloin

0.5 cup cooked Quinoa

1.5 cups Green Beans

1 tablespoon Olive Oil

2 cloves Garlic

PREPARATION

  • 1

    Rinse and cook quinoa according to package directions until fluffy.

  • 2

    Slice the beef into thin strips and season lightly with salt and pepper.

  • 3

    Heat half the olive oil in a skillet over medium-high heat and sear the beef strips until browned, then remove.

  • 4

    In the same skillet, add the remaining oil, minced garlic, and green beans, sautéing until the beans are tender-crisp.

  • 5

    Return the beef to the pan to toss with the beans for one minute.

  • 6

    Serve the beef and garlic green beans over the cooked quinoa.