Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

A chilled parfait of whipped Greek yogurt and vanilla protein layered with fresh mixed berries and topped with toasted hemp hearts.

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NUTRITION

352kcal
Protein
40.7g
Fat
8.6g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, vigorously whisk the Greek yogurt and vanilla protein powder together until the texture is silky and no clumps remain.

  • 2

    Rinse the mixed berries and pat them dry, slicing any larger strawberries into bite-sized pieces.

  • 3

    In a tall glass or mason jar, spoon half of the protein-enriched yogurt into the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the process with the remaining yogurt and top with the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts and slivered almonds over the top for a satisfyingly toasted crunch.

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

A chilled parfait of whipped Greek yogurt and vanilla protein layered with fresh mixed berries and topped with toasted hemp hearts.

NUTRITION

352kcal
Protein
40.7g
Fat
8.6g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, vigorously whisk the Greek yogurt and vanilla protein powder together until the texture is silky and no clumps remain.

  • 2

    Rinse the mixed berries and pat them dry, slicing any larger strawberries into bite-sized pieces.

  • 3

    In a tall glass or mason jar, spoon half of the protein-enriched yogurt into the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the process with the remaining yogurt and top with the rest of the berries.

  • 6

    Finish the parfait by sprinkling the hemp hearts and slivered almonds over the top for a satisfyingly toasted crunch.