YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelette with Turkey Sausage
Pan-seared turkey sausage and fresh spinach folded into fluffy egg whites, served with creamy sliced avocado.
INGREDIENTS
3/4 cup Egg Whites
2 oz Turkey Sausage Links
1 cup Baby Spinach
2 tsp Extra Virgin Olive Oil
1/2 medium Avocado
PREPARATION
Heat one teaspoon of olive oil in a non-stick skillet over medium heat.
Add the turkey sausage links and cook until browned and heated through, then slice into rounds.
Add the spinach to the skillet and sauté until just wilted, then remove the sausage and spinach from the pan and set aside.
Wipe the pan clean and add the remaining teaspoon of olive oil.
Pour in the egg whites and cook undisturbed until the edges begin to set and turn opaque.
Gently lift the edges with a spatula to let any uncooked egg flow underneath.
Once the egg whites are mostly set, place the sautéed sausage and spinach on one half of the omelette.
Fold the omelette over the filling and cook for another minute until firm.
Slide the omelette onto a plate and serve immediately with fresh sliced avocado.