NUTRITION

SERVINGS

INGREDIENTS

1 scoop Chocolate protein powder

0.5 cup Plain Greek yogurt

1 large Egg

1 tbsp Unsweetened cocoa powder

2 tbsp Oat flour

0.5 tsp Baking powder

1 tsp Maple syrup

1 tbsp Almond butter

1 pinch Sea salt

PREPARATION

• 1

  In a large microwave-safe mug, whisk together the egg, Greek yogurt, and maple syrup until the mixture is completely smooth.

• 2

  Add the chocolate protein powder, cocoa powder, oat flour, baking powder, and sea salt to the mug.

• 3

  Stir the dry ingredients into the wet mixture using a fork until no lumps remain and the batter is well incorporated.

• 4

  Place the mug in the microwave and cook on high for 75 to 90 seconds, or until the cake has risen and the top is firm to the touch.

• 5

  Remove carefully from the microwave and let it sit for one minute to set.

• 6

  Drizzle the top with almond butter and serve immediately while the cake is warm.