Name: Greek Yogurt Bowl with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 160g Low-fat Greek Yogurt; 100g Fresh Mixed Berries; 15g Sliced Almonds; 10g Chia Seeds; 1 tsp Honey

Greek Yogurt Bowl with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Bowl with Mixed Berries and Almonds

Creamy low-fat Greek yogurt layered with fresh mixed berries and nutrient-dense chia seeds, topped with perfectly toasted almonds.

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NUTRITION

Protein

21.5g

Fat

14g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

160g Low-fat Greek Yogurt

100g Fresh Mixed Berries

15g Sliced Almonds

10g Chia Seeds

1 tsp Honey

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PREPARATION

1
Scoop the low-fat Greek yogurt into a medium breakfast bowl and smooth the top with a spoon.
2
Rinse the mixed berries under cold water, pat them dry with a paper towel, and scatter them evenly over the yogurt.
3
Place the sliced almonds in a small dry skillet over medium-low heat for 2-3 minutes, tossing frequently until they are golden and fragrant.
4
Sprinkle the toasted almonds and chia seeds over the berries for a boost of healthy fats and fiber.
5
Finish the bowl with a light drizzle of honey to balance the tanginess of the yogurt.