NUTRITION

SERVINGS

INGREDIENTS

5 oz boneless skinless chicken breast

0.5 cup sweet potato

1 cup broccoli florets

0.5 cup red bell pepper

0.5 cup zucchini

1 tbsp extra virgin olive oil

0.5 tsp dried rosemary

0.5 tsp dried thyme

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Cut the chicken breast and the peeled sweet potato into uniform 1-inch cubes to ensure they cook at the same rate.

• 3

  Place the cubed chicken, sweet potato, broccoli florets, chopped bell pepper, and sliced zucchini into a large mixing bowl.

• 4

  Drizzle the olive oil over the mixture and sprinkle with the rosemary, thyme, garlic powder, sea salt, and black pepper.

• 5

  Toss all ingredients together until everything is evenly coated in oil and spices.

• 6

  Spread the mixture in a single layer on the prepared baking sheet, ensuring the pieces are not overcrowded.

• 7

  Roast for 20 to 25 minutes, tossing halfway through, until the chicken is cooked through and the vegetables are tender and lightly browned.