Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whisked Greek yogurt and ripe avocado blended with rich cocoa and chocolate protein, finished with a luscious velvety texture.

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NUTRITION

267kcal
Protein
28.2g
Fat
8.3g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

10g Chocolate Whey Protein Powder

1 tbsp Unsweetened Cocoa Powder

50g Ripe Avocado

10g Honey

1/2 tsp Vanilla Extract

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PREPARATION

  • 1

    Place the nonfat Greek yogurt and the pitted, peeled avocado into a high-speed blender or food processor.

  • 2

    Add the chocolate protein powder, unsweetened cocoa powder, honey, and vanilla extract to the blender.

  • 3

    Process on high speed until the mixture is completely smooth and no green flecks from the avocado remain.

  • 4

    Taste the pudding and adjust sweetness if desired with a drop of monk fruit or stevia to keep calories low.

  • 5

    Transfer the pudding into a small bowl or ramekin.

  • 6

    Refrigerate for at least 30 minutes to allow the pudding to set and the flavors to deepen.

  • 7

    Serve chilled, optionally topped with a sprinkle of sea salt for a gourmet finish.

Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whisked Greek yogurt and ripe avocado blended with rich cocoa and chocolate protein, finished with a luscious velvety texture.

NUTRITION

267kcal
Protein
28.2g
Fat
8.3g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

10g Chocolate Whey Protein Powder

1 tbsp Unsweetened Cocoa Powder

50g Ripe Avocado

10g Honey

1/2 tsp Vanilla Extract

PREPARATION

  • 1

    Place the nonfat Greek yogurt and the pitted, peeled avocado into a high-speed blender or food processor.

  • 2

    Add the chocolate protein powder, unsweetened cocoa powder, honey, and vanilla extract to the blender.

  • 3

    Process on high speed until the mixture is completely smooth and no green flecks from the avocado remain.

  • 4

    Taste the pudding and adjust sweetness if desired with a drop of monk fruit or stevia to keep calories low.

  • 5

    Transfer the pudding into a small bowl or ramekin.

  • 6

    Refrigerate for at least 30 minutes to allow the pudding to set and the flavors to deepen.

  • 7

    Serve chilled, optionally topped with a sprinkle of sea salt for a gourmet finish.