Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Fresh salmon fillets grilled to flaky perfection with zesty lemon and aromatic herbs, served alongside charred asparagus spears for a vibrant and nutrient-dense meal.

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NUTRITION

492kcal
Protein
44.2g
Fat
32.8g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

1 tsp extra virgin olive oil

1 tbsp fresh lemon juice

1 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

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PREPARATION

  • 1

    Preheat your grill or a heavy grill pan over medium-high heat.

  • 2

    In a small mixing bowl, whisk together the olive oil, fresh lemon juice, minced garlic, dried oregano, sea salt, and black pepper to create the marinade.

  • 3

    Trim the woody ends off the asparagus spears and place them in a shallow dish alongside the salmon fillet.

  • 4

    Brush the lemon-herb mixture generously over both the salmon and the asparagus, ensuring they are evenly coated.

  • 5

    Place the salmon on the grill, skin-side down, and cook for approximately 4 to 5 minutes.

  • 6

    Add the asparagus to the grill next to the salmon and cook for 3 to 4 minutes, turning the spears occasionally until they are tender and show light char marks.

  • 7

    Carefully flip the salmon and grill for an additional 2 to 3 minutes until the fish is opaque and flakes easily with a fork.

  • 8

    Remove the salmon and asparagus from the heat and serve immediately with an optional garnish of fresh lemon slices.

Lemon Herb Grilled Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon with Asparagus

Fresh salmon fillets grilled to flaky perfection with zesty lemon and aromatic herbs, served alongside charred asparagus spears for a vibrant and nutrient-dense meal.

NUTRITION

492kcal
Protein
44.2g
Fat
32.8g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon fillet

1 cup asparagus spears

1 tsp extra virgin olive oil

1 tbsp fresh lemon juice

1 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

PREPARATION

  • 1

    Preheat your grill or a heavy grill pan over medium-high heat.

  • 2

    In a small mixing bowl, whisk together the olive oil, fresh lemon juice, minced garlic, dried oregano, sea salt, and black pepper to create the marinade.

  • 3

    Trim the woody ends off the asparagus spears and place them in a shallow dish alongside the salmon fillet.

  • 4

    Brush the lemon-herb mixture generously over both the salmon and the asparagus, ensuring they are evenly coated.

  • 5

    Place the salmon on the grill, skin-side down, and cook for approximately 4 to 5 minutes.

  • 6

    Add the asparagus to the grill next to the salmon and cook for 3 to 4 minutes, turning the spears occasionally until they are tender and show light char marks.

  • 7

    Carefully flip the salmon and grill for an additional 2 to 3 minutes until the fish is opaque and flakes easily with a fork.

  • 8

    Remove the salmon and asparagus from the heat and serve immediately with an optional garnish of fresh lemon slices.